What is Reiki?

A pathway to harmony, clarity, and inner peace.

Woman receiving Reiki healing, illustrating what is Reiki and how energy is channeled around the head.

Reiki (pronounced Ray-Key) is a gentle yet powerful energy healing practice that originated in Japan in the early 1900s. The word Rei means “Universal Life,” and Ki means “Energy.” Together, they describe the spiritually guided life force energy that flows through every living being.

When your life force energy is balanced, you feel vibrant, peaceful, and whole. Reiki helps to restore that natural flow—releasing energetic blockages, quieting the mind, and awakening the body’s innate ability to heal.

To me, Reiki is more than a technique—it’s a way of life. It’s the pure, intelligent current of love and light that connects all things. I first discovered Reiki over two decades ago, and from that very first session, I knew it was something sacred because I felt this deep indescribable connection to my ancestors, my place in the universe and it relieved my stress and stomach pain. Since then, Reiki has become the foundation of everything I do—woven through every healing session, every class I teach, and every moment of my daily life.

Reiki helps me stay grounded, peaceful, and aligned with my true self. It’s how I begin each day, how I prepare for every client, and how I return to balance when life gets busy. It reminds me that I am always connected to Source Energy—never separate, always guided.

How Can Reiki Help You? 

You might be drawn to Reiki if you are:

  • Feeling stuck, anxious, or energetically drained

  • Going through a major life transition

  • Healing from emotional or physical trauma

  • Seeking clarity in your purpose or relationships

  • Craving deeper spiritual connection and peace

Reiki meets you where you are — and guides you home to yourself.

 

What to Expect From an Inner Star Reiki Session

Each Inner Star Wisdom Reiki session is a sacred and intuitive experience created just for you. From the moment you arrive, you’ll be invited to slow down, breathe, and settle into a peaceful environment filled with soft lighting, soothing scents, and the gentle resonance of crystal sound bowls.

Before we begin, we’ll take a few moments to connect about your needs and intentions for healing. This conversation helps me understand where you are on your journey and how I can best support you. You’ll remove your shoes and lie comfortably on the massage table, fully clothed, as I guide you through gentle breathing and guided visualization to help your body and mind relax.

As I begin channeling Reiki energy, my hands are placed lightly on or just above your body to balance and harmonize your energy field. You may feel warmth, tingling, gentle waves of emotion, or simply a deep sense of calm and clarity. Each session is unique—your body’s innate wisdom knows exactly what it needs to release, restore, and realign.

My role is to hold sacred space for you to reconnect with your natural light—helping your energy flow freely once again so you leave feeling balanced, grounded, and at peace within yourself.

Every session is designed to be deeply restorative, uplifting, and uniquely attuned to you—supporting alignment with your highest potential and helping you step forward with renewed clarity, balance, and light.

Why One Session Is Just the Beginning

Energy healing unfolds in layers. One session can bring immediate calm and clarity, but consistent work helps re-pattern the nervous system and energy field — allowing real transformation to take root.

That’s why I encourage new clients to begin with an Inner Star Healing Package of customized sessions, or dive deeper into a 1:1 Healing Journey designed to help you release old patterns, strengthen your energy, and embody your full divine potential.

Invitation - Your Journey Begins Here

If your heart feels called to experience Reiki, I invite you to start with a New Client Session — your introduction to the healing power of your own energy. From there, we’ll explore a personalized Healing Journey to support your continued growth and renewal.

Book Your New Client Reiki Session

75 minutes $177

(an additional 15 minutes is added to learn more about you and your wellness needs.)

Add-Ons Available: 15 min each, $39

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