Inner Star Wisdom Healing Studio of Lisa Lazo Foresman

Welcome to Your first Session

A Path to Returning To Your Inner Sanctuary

How Reiki Can Support You

Reiki is foundational to every healing session I provide whether it’s a pure reiki session, combined with massage therapy, or crystal bowl sound healing. Reiki can support you in times of:

  • Feeling overwhelmed, anxious, or emotionally drained
  • Experiencing physical tension, fatigue, or sleep challenges

  • Navigating life transitions, grief, or deep personal change

  • Seeking clarity, intuition, and energetic alignment

  • Wanting to release old patterns or emotional blockages

  • Craving peace, grounding, and connection to your spiritual essence

  • Integrating other healing work, therapy, or spiritual practices

Reiki gently harmonizes body, mind, and spirit—helping you feel lighter, clearer, and more centered in your true self.

What to expect from an Inner Star Reiki Session

 A Inner Star Wisdom Reiki Session is a sacred, customized energy healing experience that blends Western Usui Reiki with modern holistic practices. From the moment you enter the healing room—with soft lighting, calming scents, and illuminated crystal sound bowls—you’ll feel a sense of serenity and welcome. 

During your session, you can expect:

  • Consultation & Chakra Reading – We begin with a conversation to understand your intentions, needs, and goals for healing and how they correspond with the current state of your chakras. 

  • Relaxation & Centering – Gentle breathing and relaxation techniques to help you arrive fully in the moment.

  • Opening Invocation – To set intention and create a sacred, safe and supportive healing space. 

  • Guided Visualization – As Reiki energy flows, you may be guided into imagery that deepens your healing and connection to Earth, Source and Stars.

  • Reiki Energy Healing – Using gentle hand placements, Reiki is channeled to balance your chakras, release stress, and clear energy blockages.

  • Closing blessing & Integration – The session concludes with a closing blessing and time for reflection, ensuring you leave grounded, clear, and uplifted.

Every Inner Star Reiki session is designed to be deeply restorative, uplifting, and unique to you—helping you align with your highest potential and step forward with clarity, balance, and light.

Book New Client Reiki
$177/75 min

Add-Ons Available: 15 min each

*Astrology Guidance 

Sound Healing

Massage Therapy

Oracle Card Reading

*must include accurate birth info in intake form

Why One Session Is Just the Beginning

Energy healing unfolds in layers. One session can bring immediate calm and clarity, but consistent work helps re-pattern the nervous system and energy field — allowing real transformation to take root.

That’s why I encourage you to begin with an Inner Star Healing Package, a series of customized sessions, or a 1:1 Healing Journey designed to help you release old patterns, limiting beliefs, strengthen your energy field, and embody your authentic self.

Virtual Reiki

Virtual Reiki via Zoom with Lisa Foresman

Experience a Virtual Reiki Session

Healing Energy Wherever You Are

Reiki transcends distance. Energy knows no boundaries, which means you can receive the same powerful, calming, and restorative benefits of Reiki from the comfort of your own home. A Virtual Reiki Session allows you to align, release, and heal—no matter where in the world you may be.

What to Expect in a Virtual Reiki Session

Your New Client Virtual Reiki Session is 75 minutes and we connect via Zoom:

  • Opening Connection – We begin together on Zoom with a short consultation about your current needs.

  • Guided Relaxation – I lead you into a calm, centered state so you can fully receive the healing.

  • Distance Reiki Healing – I work with your energy body, chakras, and aura to restore balance.

  • Optional Relaxing Music – Soothing music curated to deepen your relaxation.

  • Closing Invocation & Insights – We end with a sacred closing, grounding your energy and sharing any intuitive messages that came through.

How to Prepare
  • Find a quiet, comfortable space where you won’t be disturbed.

  • Light your favorite candles, incense, or diffuser with relaxing essential oils.

  • Lie down or sit in a supported position, adding a blanket or pillow if desired.

  • Use headphones if possible to fully experience the sound healing frequencies.

  • Keep water nearby and allow gentle integration time afterward.

Book Virtual New Client Reiki
 $177/75 min

Add-Ons Available: 15 min each

*Astrology Guidance 

Oracle Card Reading

*must include accurate birth info in intake form and book at least 24hrs in advance

Reiki Massage

reiki massage
Reiki Massage

The Healing Power of Touch and Energy Combined

Reiki Massage is a unique session that integrates the soothing flow of Reiki with the restorative touch of therapeutic massage. This combination works on both the physical and energetic levels—releasing tension from the body while also clearing and balancing the energy field.

What to Expect

During a Reiki Massage, I intuitively weave together:

  • Pre-Session Consultation – We begin with a conversation to understand your intentions, needs, and goals for healing
  • Sacred Opening & Closing Rituals – Invocation and grounding to begin and complete your session with peace and intention
  • Therapeutic Massage – Gentle to medium pressure techniques to relax muscles, ease stress, and improve circulation

  • Reiki Energy Healing – Universal life force energy to restore balance, calm the nervous system, and support emotional well-being

  • Hot Towels – Applied to the back and feet for deep comfort and grounding

  • Aromatherapy with Essential Oils – To enhance relaxation and uplift your senses

  • Energy & Body Awareness – Guidance to connect with where you may be holding tension or emotion

Book New Client Reiki Massage
$255/105 min

Add-Ons Available: 15 min each

CBD

Sound Healing

*Astrology Guidance

Oracle Card Reading

*must include accurate birth info in intake form and book at least 24hrs in advance

Sound Healing

Sound Healing with Crystal Bowls

Enter a state of deep relaxation as the healing vibrations of crystal singing bowls wash over you. Each Inner Star Wisdom Sound Healing session is intuitively customized to your chakra reading and intention, blending Reiki, guided meditation, and sound frequencies that restore balance to your energy field and calm your mind.

What to Expect

  • Chakra Reading & Intention Setting – We begin by tuning in to your energy centers and setting a clear intention for your healing session.

  • Guided Chakra Meditation – You’ll be led through a gentle meditation to help you relax and open your energy field to receive.

  • Crystal Bowl Sound Healing – The soothing tones of the bowls flow through and around you, clearing blockages and restoring harmony throughout your system.

  • Reiki Energy Integration – Reiki is infused throughout the session to amplify healing, balance the chakras, and align you with your natural light.

  • Grounding & Reflection – We complete with grounding and post-session guidance to help you integrate your experience into daily life.

Book New Client Sound Healing
$177/75 min

Add-Ons Available: 15 min each

*Astrology Guidance

Oracle Card Reading

*must include accurate birth info in intake form and book at least 24hrs in advance

Have more questions?